AF 30
Punch, ride and sweat to the music at Angel Fitness near Uckfield. Explore Rage Fit, Rhythm Ride, Circuit Breaker and Sweat Riot, all in 30 minutes.
Rage Fit
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Circuit Breaker
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Sweat Riot
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Rhythm & Ride
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Rage Fit ✳︎ Circuit Breaker ✳︎ Sweat Riot ✳︎ Rhythm & Ride ✳︎
AF30: 30-Minute Fitness Classes
Big music. Good company. Thirty minutes that count.
AF30 is Angel Fitness’s collection of short, music-led workouts. Come to punch, ride, sweat or mix it all up. The moves are easy to follow, the effort is yours to choose, and you’ll be welcomed whether it’s your first class or your fiftieth.
Life is busy. We’ve made it easier to fit some fun, effective movement into your week—before dinner, after school drop-off or before you settle in for the evening.
Choose your class
Rage Fit
Circuit
Breaker
Rhythm & Ride
Sweat Riot
Rage Fit
Gloves on, time to hit something. Punch freestanding bags to drum and bass in a fun, energetic session. The combinations are simple and repeatable, so you can get into the music and enjoy the workout. No boxing experience needed.
Rhythm & Ride
A 30-minute indoor cycling party. Ride to the beat, build the energy and enjoy the drops. You control the resistance, so you can make the ride work for your fitness level.
Circuit Breaker
45 seconds on, then onto the next! A fast-paced, full-body circuit workout combining strength, cardio and functional movements. Simple exercises, big energy and plenty of variety to keep you moving. Work at your own pace, challenge yourself and get a fantastic workout in just 30 minutes. Suitable for all fitness levels.
Sweat Riot
A lively mix of bike work and cardio or strength moves on the floor. You’ll switch things up throughout the session, with options to suit your ability. Come ready to move, sweat and have a laugh.
Day. Time Class
Tuesday 6:00 pm Rhythm & Ride
Tuesday 7:30 pm Rage Fit
Wednesday 5:30 pm Circuit Breaker
Friday 9.45 am Circuit Breaker
Friday 7.30am & 5:45 pm Sweat Riot
Sunday 10:15 am Rage Fit
All classes must be booked in advance. Check the live timetable for spaces and any changes.